There are several warring factions in my head. One is made of self-pity and sadness. It says, “why is this happening to me?” It wants distraction and escape. It wants to curl up and shut down and close off and wait for it all to go away. Another is pissed off. Defiant. It shakes an angry fist and yells, “Bring it! All you got! Fucking Bring IT!” One is logical. It wants to be patient and wait to see how serious this is. It wants to reserve judgment until the problem is clear. It wants to plan a course of action based on rational observation.
These are the three main alternating modes of thought right now. I like the rational one. But focusing on the rational aspect of the problem makes it too easy to ignore the more emotional responses that are being evoked. And I don’t want to ignore how things makes me feel anymore. “I don’t do drama.” Maybe I should. Because the thing is I “do drama” whether I think I do or not. It’s just that without thinking about going through the drama I end up “doing” the wrong bits of it. For example: Last time I thought the sadness part was pathetic, so I ignored it. Unfortunately, there isn’t a single part of me that likes to be ignored, so eventually, that mode; that method of coping was utilized in a way I would not have chosen had I faced it and made a conscious decision about it. In other words, this time I intend to allow myself a certain attention to sadness and self pity. I will face it openly. I will not, however, curl up and shut down and wait for it to go away. The anger will help to keep me motivated, but I won’t let it make me reckless. Rationality will balance these things and will not be an excuse to ignore them.
I did a Tarot reading today. The gist of it was this: I have accomplished something major. I have completed an evolution of sorts. I have come to a much greater understanding of myself and my situation by going through a period of ignorance and doubt. I now have a great challenge ahead of me, but I face it well prepared. I am no longer inhibited by fear of the unknown, but rather driven by confidence and an eagerness to continue to grow.
I have finished a book during my two day long pity-party. It was about a man who is so profoundly addicted to several different substances that his odds for long-term recovery and survival are very meek. Throughout the book he continually rejects the twelve steps of AA and refuses to acknowledge and turn himself over to a higher power because he doesn’t believe in a higher power. His defiance is based on a refusal to defuse responsibility for what he has done. He doesn’t want to blame anything or anyone. He wants to take it all on himself. He works through his addiction by accepting responsibility for his actions and acknowledging that his decision to drink and use drugs, or not to, is just that. His decision. An extremely difficult decision, yes, but still, his decision to make.
There is remarkable power in the act of making a decision.
